Wow I have been doing the Shred Diet for four weeks! I only have two weeks to go, at least for this round :) I hate to disappoint. I didn't lose this week, I actually gained .2 (I know it is like nothing). But do no fret I am not upset. I often go up and down and .2 is really hardly anything. I do have a confession as hard as I tried to stay good while eating Easter dinner I did stray just a little bit off of the path.
Other than that the diet has been ok. I am starting to fantasizing about all the foods that I can't have but I overall I think I have been handling everything pretty well. I have noticed that my clothes are starting to feel normal again so that is an excellent feeling! I am looking forward to buying new clothes since spring is around the corner.
Stay tuned for how I did for week 5 :)